Black Salt

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Besides being used for cooking, the salt is also popular due to its numerous health benefits. Here are some of them:

  • Aids in digestion – In Ayurvedic medicine, Kala namak is often recommended to people suffering from digestion problems. The salt is considered to be beneficial in reducing bloating and flatulence.
  • Low sodium content – The low sodium content of kala namak makes it useful for the people who follow low-salt diet or are suffering from high blood pressure.
  • Gives relief from heartburn – Kala namak is considered to be effective in reducing heart burns. It works as a cooling spice and works well with yogurt.
  • Anti microbial – Kala namak is anti-microbial and is also used for bathing products.
  • Relief in gastric problems – Kala namak provides relief from constipation and other gastric troubles.
  • Helps in eradicating toxins - If consumed regularly, the salt is beneficial in getting rid of toxins from the body.
  • Works on tumors – Recent studies have shown that the salt is also effective in treatment of tumors
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